Rashanna Moss | Normalizing mental performance in sport and life
Rashanna Moss, CEO & Executive Visionary
Rashanna Moss connects her Master's in Sports Psychology from Penn State, corporate experience from IMG and Nike, and her knowledge as a successful entrepreneur to bring performance coaching to coaches, athletes and executives. Using sports psychology methodologies, Rashanna takes a holistic approach to mental conditioning that addresses psychological constructs, overall wellness, and personal brand cultivation in order to sustain personal development.
What we discussed:
- Personal brand cultivation and how it can help you.
- Aligning your brand with your character.
- The benefits of treating athletes holistically.
- mental condition: bringing the awareness of self and skills that can complement and elevate your performance.
- Having a clean slate mentality can help you hit higher levels of growth.
- investing in yourself from a mental standpoint will grow you exponentially.
Connect w/Rashanna:
Let's connect:
- My book (The Ultimate Playbook for High Achievement)
- IG
- website
- www.alexmoldencoaching.com
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