Episode 30

full
Published on:

10th Nov 2020

Keith Mitchell | Paralyzed to awakened: NFL All-Pro turned Superstar Yogi

Keith Mitchell is a former All-Pro NFL football player turned internationally renowned Celebrity Yogi.  As a Motivational Mindfulness Coach,  Holistic Health & Fitness Advocate, Community Activist and Humanitarian, he is committed to providing purposeful holistic tools that help others achieve optimal health, peace and aliveness to the fullest degree.


After a life-changing football injury left Keith partially paralyzed, he utilized yoga and meditation to fully recover. He now shares his inspirational transformation with others as a highly sought after spiritual lifestyle and wellness coach, a motivational speaker and through various charity endeavors.


Although Keith’s football accident forced him into an early retirement, it led him to his true life’s calling — inspiring others to move beyond survivor and victim consciousness to full empowerment.  Keith is a leader and exemplary teacher for people dealing with emotional and physical suffering.


What you will learn:

  • How to be empowered even while being scrutinized
  • How to have a great relationship with yourself first
  • Creating chaos to excel
  • Learning how to embrace conflict
  • A "how to" guide for mediation
  • Creating emotional maturity for yourself
  • How being partially paralyzed caused an awakening in Keith
  • What world are you creating for yourself


How to connect w/ Keith:

Let's connect:

-LinkedIn

-IG

-Facebook

-website


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About the Podcast

The Shark Effect
Helping former elite athletes find their identity and use their influence to create a life of impact.
Welcome to the Shark Effect. The mission of this podcast is to take High Achieving athletes from success in their respective sports to success in life.
I’m your host, Alex Molden. I’m an NFL veteran, now I am an author, leadership & personal development coach, and international speaker. In this podcast, you will learn strategies to get unstuck in life and find your influence. You will hear inspirational & value-packed stories from former & current elite-level athletes, successful entrepreneurs, and experts in the field of personal development. My mission is to help former elite-level athletes find their identity and utilize their influence to create a life of impact.