Episode 2

full
Published on:

28th Apr 2020

Henry Barrera | Having a worthy rival

In this episode you will hear from Henry Barrera, Director of Strength & Conditioning for Olympic Sports at Liberty University (Virginia). Hear Henry's perspective on leadership, getting the most out of your own talent and creating habits for success.


Henry is the poster child of hard work, persistence and respect for your craft. Make sure to take notes as he drops his golden nuggets!


4:00 Your best quality is you

8:32 Perfection in not in your performance it's in your pursuit

13:01 The 4 buckets

17:30 Having a worthy rival

19:15 Performance Code

24:14 Pillars of a team

25:40 Henry's Mantra

29:00 Secret sauce of success

34:40 How good can sometimes rob great

37:30 Blitz period


Please remember to subscribe, rate & review!!


To connect with Henry:

IG-@hoopdiaries

twitter-@hoopdiares

hbarrera1@liberty.edu


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About the Podcast

The Shark Effect
Helping former elite athletes find their identity and use their influence to create a life of impact.
Welcome to the Shark Effect. The mission of this podcast is to take High Achieving athletes from success in their respective sports to success in life.
I’m your host, Alex Molden. I’m an NFL veteran, now I am an author, leadership & personal development coach, and international speaker. In this podcast, you will learn strategies to get unstuck in life and find your influence. You will hear inspirational & value-packed stories from former & current elite-level athletes, successful entrepreneurs, and experts in the field of personal development. My mission is to help former elite-level athletes find their identity and utilize their influence to create a life of impact.