Dr. Bethany Tennant | Naturopathic insights for high performers
Dr. Bethany Tennant is a licensed Naturopathic Physician. She graduated with a with honors in research from the National College of Natural Medicine in Portland, Oregon. Following graduation she went on to complete a post-doctoral research fellowship in the area of Parkinson's disease and nutrition. She is also a Certified Nutrition Specialist and sports massage therapist (trained in New York). Natural sports medicine is her specialty and she deals with matters of prevention, performance, recovery, pain management, and injury rehabilitation. She has had the privilege of working with elementary, high-school, college, and professional level athletes (USATF, D-League, FIBA, NBA, NFL).
What you will learn:
- How sleep can impact your mood & health
- How naturopathic medicine is different from typical western medicine
- The impact of water consumption and how much you should be drinking
- Tips for athletes ages (13-22) that can elevate your game
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