Episode 71

full
Published on:

12th Oct 2021

Brandie Allen | The Power of Self-Mastery & using it to navigate adversity

When it comes to self-mastery, Brandie Allen has been a catalyst for many. After successfully making it through some difficult life experiences, she decided to go back to college in her 40's and earned her Master's Degree in a mental health program. Brandie still felt like there was so much she was missing in terms of how she can help people feel better. After an appalling experience in the mental health field, she was still on the search for a more complete understanding of personal development. Nine months after completing her first Master's Degree, Brandie enrolled in a second Master's program in Consciousness & Transformative Studies, one of only a handful in the world. This was the piece that she was missing. Brandie is a personal development coach and the author of The Power of SelfMastery: Changing your life through discovery, exploration, and transformation. She is now on a mission to empower and encourage as many people as possible to learn to master the self.

What we discussed:

  • How to stop keeping yourself hostage.
  • Being more intentional while keeping your ego at bay.
  • How to overcome a NASTY divorce: The secret and benefits of surrendering.
  • Blocking out the noise.
  • STOP caring what people think about you (a 45-min. nightmare butt dial).
  • If you have a negative emotion, it's not about anything but you!
  • Self-awareness is the foundation of finding your identity & setting yourself FREE.

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About the Podcast

The Shark Effect
Helping former elite athletes find their identity and use their influence to create a life of impact.
Welcome to the Shark Effect. The mission of this podcast is to take High Achieving athletes from success in their respective sports to success in life.
I’m your host, Alex Molden. I’m an NFL veteran, now I am an author, leadership & personal development coach, and international speaker. In this podcast, you will learn strategies to get unstuck in life and find your influence. You will hear inspirational & value-packed stories from former & current elite-level athletes, successful entrepreneurs, and experts in the field of personal development. My mission is to help former elite-level athletes find their identity and utilize their influence to create a life of impact.